Period Navigation:
Menstrual Wellness
Let's talk openly, understand our bodies, and take care of our period health.
Learn moreSee how Laaha has changed lives with real stories from other women and girls.
Learn about women's and girls' bodies and health, like periods, pregnancy, and more.
Learn about relationships, consent, your rights, and how to spot unhealthy or abusive relationships.
Explore the Internet and technology, and discover how to stay safe online.
Here you will find information on where to seek help, how to support
Explore what help is available when girls and women experience violence.
You will find articles, videos, and podcasts on various topics related to your body and health, your safety, and your well-being.
Laaha will include opportunities to connect with other women and girls, share your thoughts and ideas, and build a stronger community to support each other.
You can get support from safe and trusted places close to where you live. They may help with your health, your safety, or other needs, so you don't have to face problems by yourself